First, I’d like to address that someone in our circle was hit by a truck while on her bicycle, by a driver operating under a suspended license. She was severely injured, has had a number of surgeries and will be recuperating for some time. We are not close, but she is close to many of my friends and I don’t feel it would be right to write about my internal noise without acknowledging that things can always be worse, that life changes on a dime, and that we have to love one another. Patton Oswald quotes his late wife as saying, “Life is chaos; be kind.” True dat, and my best wishes for her recovery.
Okay, back to my favorite subject–NEW AGE NAVEL GAZING. I feel like I’ve been writing about the same things over and over again for a while, but as vision gets clearer the topic refines itself for me, and it is my hope that any bit of clarity I receive will work for others as well.
I often have to rein in what I share because some of the people in my life are not as public as I am. Its not fair to tell their stories from my point of view or expose them in ways that could make them uncomfortable. I understand that I am already revealing much of my private life to people who don’t have my best interest at heart, but it’s a choice I make for myself.
I have had to be guarded about the dissolution of my 13-year relationship with Drew, sharing just the iceberg tip of the emotion and chaos in my world. But as I get further into the journey I can now speak more freely. I don’t feel that I owe as much anymore. I have paid a great toll for my weakness, confusion and imperfection, a toll so heavy that it culminated in a bottle of pills. And the many attempts that I have made to make amends or find a peaceful co-existence have been met with what I perceive as disdain and, at times, a deliberate desire to punish, to win. It could be temporary, but for now it is a hard and barren ground and does lessen any feelings of obligation. I still wish to speak with respect and love, but my story is solely my own at the moment.
The main lesson throughout all of it, and I believe now the cosmic reason for the rift, is to finally get down to the messy job of loving myself. I would have never had to face the depth of my own self-judgment and self-doubt if my soul had not forced me to step out into the eye of this terrible internal storm. A big pot of shame and secret knowledge that I was unlovable that has been on simmer inside of me since I was a child finally came to a nice roiling boil and I had no choice but to step away from the one person I thought I would be with until I died. My brain did not ask for this change but I couldn’t stop myself from spinning in that dark water until finally change could no longer be denied.
I have been judged harshly–by him at times, by his friends, by his family, by my family, by strangers. But mostly, and with the least amount of compassion or understanding, by myself. Fortunately I am great at choosing friends, and they have loved me throughout this process far more than I have loved myself, even when they didn’t fully understand what the process was.
I re-listened to a lecture by Matt Kahn on twin flames/soulmates and it shifted me from the place of burning hurt and resentment that I’ve been residing in over the last few months. I had listened to it before but somehow it hit the bull’s-eye this time. Sometimes it takes me a little while to properly ingest information. Okay, let’s say a lot of while combined with brutal and repeated ass-kickings usually does the trick.
It reminded me that it is past time to quit looking outside of myself for approval, information and peace, especially in places where it’s never going to come.
I have gotten pretty much everything I’ve wanted in this life. When I was an excruciatingly nerdy and shy teenager I wished every day to be pretty and to be able to open my mouth and talk to people. I was sneered at and called “Dog” by the jocky boys with lockers next to mine. And once I started developing, “Tits on a tube.” It hurt. And it was so dumb, even under the pain I thought, “Really, that’s the best you could come up with?
I didn’t want to be on the top of the food chain so much as off the bottom. I prayed to God, “If you give me this I know I can be happy.” I got contact lens and discovered punk rock and started dressing for my imaginary rock and roll life, and one day I heard a man whistle at me. I thought, “That is so mean…” I went home and sat in front of the mirror and thought, “Hmm. Maybe this could be workable.” That was a good day; I got my wish and it definitely helped. But it didn’t silence the deepest inner dialogue:
“You’re just fooling people.”
I wanted to live an urban, exciting life, I wanted music and cool clothes, to hang out with rock stars, I wanted to be a rock star, I wanted to see the world, I wanted cool friends, I wanted certain boys to love me. Later on I wanted to not hate my job and live in a nice apartment. I wanted a real relationship. Got all that.
“You don’t deserve this. Break it apart.”
While much of what I have is due to some serious determination on my part, I fully acknowledge that life has been exceedingly kind to me. And acknowledge that the information to be gleaned from this luck and progress is that while getting what you want is awesome, it is mostly temporary. You’re gonna lose some of it and bad things are gonna happen. Which means that no matter how much you are given, sometimes you’re still gonna feel terrible.
The lesson always comes back around to this: that the inner current of confusion and sadness that runs through me at times (and I’m guessing almost all of us) only changes or is assuaged in a profound way when I stop dancing around trying to force things outside of me to stay the same or to be as distracting and appealing as possible.
Which means that in this particular case, it is time to stop fighting to be loved by someone who no longer cares about me, to stop being angry, sad and sorry about the way things went down, to stop trying to figure it out, to stop trying to rewrite it in my head, to stop trying to convince people that I’m not a bad person, to stop reaching out, to just STOP. Stop it and be still and accept the death and learn how to give that love to myself so I don’t have to race around looking for it in every dark corner of the world. ‘Cause guess what? Boom! It was here all the time, Dorothy.
Ugh. Blargh. Feh. Poop emoji.
These illnesses and losses and tragedies that we mourn and fight so hard to change, to bargain away, to rework in our heads, are meant to feel this bad. They are meant to break us down, to shatter us in ways that leave us too exhausted to fight anymore. And eventually beat up enough to be open to rebuilding from the inside out.
I especially needed this message from the lecture: when we are in anger, blame, sadness, regret, etc., we can say to ourselves, “Let the one who is judging be next in line to be loved.”
And while we are flailing to ease the pain and fill the void, there is the simple act of saying to ourselves, “I love you.” Even if we don’t believe it or know how to love ourselves, we can say it, and it is soothing to the heart and mind, and it brings us closer to the truth of why we are here. Why we are in these bodies being forced to learn one bullshit, ridiculous, stupid, excruciating, unfair, fuck you Universe lesson after another.
“How can they do this to me?” – I love you. “I can’t take it anymore.” I love you. “This is so wrong.” I love you. “I don’t want to feel this pain.” – I love you. I’m sorry you’re feeling this. I’m sorry I haven’t loved you enough in the past to make better choices for you. I love you.
It’s so corny and not at all badass. I’d so much rather set everything on fire and watch my enemies burn. But it works. I feel at peace right now. I feel okay with being viewed as unimportant or a liability to someone who I thought would love me always. I feel free of the fear of being disliked for the first time in my life. You have shit to say about me? Too late, I’ve already said it to myself. And with a better vocabulary and a better understanding of where the knife cuts the deepest. The outside stuff is not going to hurt me as much anymore. I have others who do love me and I know that my job at this time is to focus on being healthy and grounded enough to give them the love and attention they deserve.
I have a beautiful 25 year old boyfriend whose presence is a constant reminder to act with thought and compassion. Because he is a gentle and loving soul, but also because I see my own 25 year old self in him and I know how hard it is to make sense of anything when you’re that young. It would be too easy for me to mess with his head, so I am always cautious of my motivations and the words that I use. I will have to release him into the wild sooner than later because the difference in age and experience level is too great. In some ways that’s sad but as I get clearer I see the perfection in that imperfection. And it’s not happening today so today I feel gratitude. I believe that our partnership was a gift given to me to help make the steps to this next chapter in my life a little less bloody, a little more comfortable and warm. And regardless of the status of our relationship I want to remain the safe and sane place for him that I haven’t always allowed for myself.
My demons are crafty and I don’t want them screwing with me or anyone else anymore. So I give them love too. I love you demons for dancing around and smashing stuff, for breaking my heart, for always working so hard to distract me and keep me occupied. You can take a break for a minute while I sit here quietly and try to practice this self-love crap.
Namaste, bitches. It’s a hard knock life and it goes by too quickly; be kind to yourselves.